Is your mattress causing you back pain?

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Is your mattress causing you back pain – and if so, how can you tell? There is rarely anything more uncomfortable than constantly wringing yourself in an effort to find relief from a sore back or aching joints. Worse, consecutive nights of poor sleep due to pain can leave you feeling unfocused and sluggish throughout the day.

To find out if your mattress is the reason you wake up with back pain, you need to pay close attention to your body and general sleeping habits. According to the medical professionals we consulted on the matter, there are three signs that your current mattress is causing (or perpetuating) your back pain — some more obvious than others. best mattress for back pain

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